Rejuvinating chair-based exercise to music to get the blood flowing and lift your spirits! After the class has finished we sit and chat together with a free cuppa and biscuit and sometimes a slice of homemade cake. All welcome, lots of support and guidance given. For...
Our Walking Football sessions take place from 1:30pm-3:30pm, every term-time Wednesday. Sessions include warm up time, game time and a post-match cuppa! Walking football has become increasingly popular. ‘It’s exactly what it sounds like – a standard...
